yoga download
LOGIN
VIEW
CART
Video
Audio
Audio with Slides

YogaDownload Online Yoga Class
Flower Yoga Download

ratingRating: 4.91
based on 22 reviews

Vinyasa Yoga42 mins

Vinyasa: Hamstrings to Hanuman

Lindsay Gonzalez

Work your way into full Hanumanasana (full split) with these thigh rooting options. This is a slightly different approach to full splits that will seat your thigh bone into your body and stretch the belly of the hamstrings. This is a great class for anyone with tight hamstrings and quads, as well as for all types of athletes. Enjoy!

VIDEO

Level
All Levels

Intensity
You'll Feel It

Props
2 Blocks, 1 Strap
YogaDownload Online Yoga Class
Flower Yoga Download

ratingRating: 4.95
based on 20 reviews

Vinyasa Yoga56 mins

Vinyasa: Wild Thing

Lindsay Gonzalez

Led by Lindsay Gonzalez

Come get warm exploring chest openers, backbends, handstands and a fun pose called Wild Thing (Camatcrasana). This class is an active way to ecstatically unfold the enraptured heart!

VIDEO

Level
Adv. Intermediate

Intensity
You'll Feel It

Props
None